Ready to take flight into the world of circus and sexy? Welcome to Lyra, also known as aerial hoop. Lyra is a metal aerial apparatus that resembles a hula hoop suspended from the ceiling. In this class you will learn the fundamental basic poses, mounts and conditioning exercises to build strength. No prerequisites are required for this class. Students of all strengths and skill sets are welcome! More advanced students are welcome to attend to perfect the basics.

For more experienced aerialists. This class will focus on more advanced and dynamic skills like spins, rolls, drops, beats, performance techniques and more. Please talk to your Instructor before leveling up from beginner Lyra. To attend this class you must be able to do a controlled straddle, pullover and pike mount as well as feel comfortable with top bar moves and spinning.